Trusted by 1000+ people
Is Anxiety Quietly Taking Over Your Life?
Sleepless nights. Constant overthinking. A mind that never slows down. Feeling restless, emotionally drained, or anxious for no clear reason?
You don’t have to live this way. Confidential 1:1 Anxiety Counselling helps you manage anxiety, regain emotional balance, and build a calmer, more confident life.
- About Srikant Rath
Helping You Understand Your Mind - Without Judgment.
Seeking support for anxiety takes courage. That’s why every session is built on empathy, confidentiality, and practical guidance – not judgment.
With 15+ years of leadership experience and expertise in behavioural transformation, I help individuals navigate anxiety, stress, overthinking, burnout, and emotional overwhelm with a practical, evidence-informed approach.
As a Expert Anxiety Coach, Competent Transformation Coach , and Mental Health Awareness Speaker my focus isn’t just on helping you manage anxiety – it’s on helping you understand the patterns behind it, build emotional resilience, and move from surviving each day to living with greater calm, clarity, and confidence.
Years of Corporate Experience
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Lives Positively Impacted
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- Our Services
HOW I CAN HELP YOU ?
Anxiety & Stress Recovery
Understand the emotional patterns behind anxiety and learn practical ways to regain calm, clarity, and control.
Emotional Healing & Confidence Building
Release emotional baggage, overcome self-doubt, and rebuild inner confidence with personalized guidance.
Behavioural Transformation Coaching
Break unhealthy patterns, develop emotional resilience, and create lasting positive change in everyday life.
Can’t find the service you need? Contact us now for a consultation.
- Why Choose Us
Your Mind Deserves Peace and Care
Anxiety can feel constant, but it doesn’t have to be permanent. With the right guidance, real relief is possible.
Root-Cause Approach
We go beneath the surface to release the real source of your anxiety, not just quiet it for a moment.
Personalized Sessions
Every session is shaped around your triggers, your patterns, and your goals.
Proven Techniques
Hypno-NLP methods designed to create lasting calm, not temporary relief.
- Book a session
Mental Health Is a Right, Not a Privilege
Anxiety doesn’t have to be something you manage alone. It can quietly shape how you work, sleep, and connect with the people around you — but it doesn’t have to stay that way. With the right support, you can understand what’s really driving it, release the patterns keeping you stuck, and find real, lasting calm.
- Testimonials
Honest Reviews From Our Clients
Finally, a calmer mind
I used to spiral into anxious thoughts before every big decision. Srikant helped me understand where that pattern came from and gave me real tools to break it. I feel like myself again.
Puja Mukherjee
IT Professional, Pune
Clarity I didn't know I needed
The sessions weren't just talking - they actually shifted how my mind reacts to stress. Three months in, my sleep improved and so did my focus at work.
Asha Tiwari
Marketing Manager, Mumbai
Real change, not quick fixes
I'd tried a lot of things before this. What made the difference was going to the root of my anxiety instead of just managing symptoms.
Arun R Shinde
Business Man, Mumbai
My confidence came back
Years of self-doubt started melting away within a few sessions. Srikant creates a space where you can be completely honest without judgment.
Mrs Deepthi Patil
Business, Pune
Sleep, focus, and peace of mind
I came in for anxiety and left with so much more - better sleep, sharper decision-making, and a genuine sense of calm I hadn't felt in years.
Rohit Jain
IT Professional
A safe space to truly heal
As a founder, I never had room to admit I was struggling. This was the first place I felt safe enough to actually work through it.
Abhishek Mehta
Business, Pune
- Get Started
What You'll Gain From Your 1:1 Session
- Clarity - Understand why you feel the way you do.
- Calm - Learn practical ways to reduce anxiety and overthinking.
- Confidence - Build emotional resilience to handle life's challenges.
- Direction - Leave with a personalised action plan for lasting change.
- FAQs
Frequently Asked Questions
Anyone experiencing anxiety, stress, overthinking, emotional overwhelm, or seeking greater emotional well-being.
Yes. Every consultation is completely private, confidential, and conducted in a safe, respectful environment.
Yes. Sessions are conducted online, allowing you to attend comfortably from your home.
The number of sessions depends on your goals and individual circumstances. This can be discussed during your consultation.
Click the Book Your Consultation button, select a suitable time, and we'll guide you through the next steps.
Let's Begin Your Journey to Calm.
Share a little about what you’re going through, and we’ll respond within 24 hours with the next step forward.
+919209936070
srikant.mindreset@gmail.com